School’s Out. Scream and Shout!

Coaching Highlight of the Week

🩷Tricia Wiese

What Time Is it? SUMMER TIME!

You survived finals, essays, group projects, and walking behind slow people on campus all semester. 🙃

Now you’re FREE.

No more alarms. No more Canvas notifications. No more chugging iced coffee just to survive 8AM's

So like… what now?

☀️ Travel?💻 A part-time job or internship?📚 Taking a class (or two... reluctantly)?🎧 Catching up on all the podcasts you meant to listen to since March?

Whatever your plans, this is prime time to reset, recharge, and yes — sneak in a few power moves that your future will totally thank you for.

🧠 Summer Isn’t Just a Break. It’s a Launchpad.

Here’s your ✨no-pressure✨ guide to balancing fun and future-building:

💡 1. Make a "Feel-Good" Schedule

No rigid 6AM alarms.

No guilt-tripping yourself into hustle mode.

This summer is about balancing career goals + personal peace, and it all starts with how you build your day.

Try structuring your time around energy, not expectations:

☀️ Mornings: Focus (internship stuff, goals, creative work)🌿 Afternoons: Lean into flow and freedom — relax, recharge,take a walk, or dive into something that genuinely lights you up.🌙 Evenings: Slow it all down. Reflect, recharge, and be fully off the clock.

💡 2. Schedule Joy First

Add “brunch,” “Netflix binge,” and “random Target run” to your calendar.Real talk: If it’s not scheduled, it won’t happen. Prioritize joy.

💡 3. Focused Work, Built-In BreaksWork in 90-minute deep-focus sessions, then take a 10-minute break — grab a snack, take a walk, scroll TikTok (we won’t judge).

Repeat this rhythm a few times, and you’ll power through your to-do list without frying your brain.

This simple structure keeps your energy up and helps prevent burnout.Elite intern strategy? Yes. But honestly, it works for anyone aiming to stay sharp and sane.

💡 4. Weekly "Wins + Lessons" Check-in

Each Friday, ask:✨ What did I learn?✨ What did I love?✨ What can I let go of?It’s like journaling — but for your career glow-up.

💡 5. Protect Your Peace. Period.

Just because you’re free doesn’t mean you’re available.Set boundaries. Don’t overbook yourself.Saying no = self-respect.

✅ Easy Career Boosts to Sneak Into Your Summer

Whether you’ve got a full internship or you're still figuring things out, here are quick wins that build your future without draining your fun:

✔️ Talk to people in your dream field(Ask around — someone’s cousin's roommate probably works in your dream job 👀)

✔️ Volunteer a few hours in a career-related areaLow-commitment, high-impact — AND networking gold.

✔️ Read blogs or listen to career podcasts(Yes, even while tanning. That’s multitasking, queen.)

✔️ Clean up your LinkedIn or resumeNothing fancy — just enough to feel “I got this.”

To help you get ahead this summer, we created LaunchHer

One smart move now = you showing up 10 steps ahead by fall.

While everyone’s still figuring it out, you’re already in your bag.

That’s the LaunchHer effect.

☀️ LaunchHer Summer Coaching is Still Open!

Join us for Launch Her Summer Coaching – a coaching experience designed just for you.

Whether you just graduated or you’re still figuring it all out — this is your moment.Let’s make sure it’s built on your vision, not someone else’s checklist.

→ Not sure if this is for you? Forward it to your parents — they’ll love that you're investing in your future and working with a seasoned pro.

📅 Spots are limited – grab yours now and let’s make this summer the one where you stop proving yourself and start becoming who you actually want to be.

Coaching Highlight of the Week

🌴 Final Reminder:

This is your summer to be soft and strategic.To recharge and rise.To float in the pool one day, and network with a future boss the next.

✨ Be the girl who enjoyed her summer and showed up for her future.

See you at the top (or the beach 😉),

🩷Tricia Wiese

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Tricia Talks

Stay Connected

☀️ Travel?
💻 A part-time job or internship?
📚 Taking a class (or two... reluctantly)?
🎧 Catching up on all the podcasts you meant to listen to since March?

☀️ Mornings: Focus (internship stuff, goals, creative work)
🌿 Afternoons: Lean into flow and freedom — relax, recharge,take a walk, or dive into something that genuinely lights you up.
🌙 Evenings: Slow it all down. Reflect, recharge, and be fully off the clock.

Add “brunch,” “Netflix binge,” and “random Target run” to your calendar.
Real talk: If it’s not scheduled, it won’t happen. Prioritize joy.

💡 3. Focused Work, Built-In Breaks
Work in 90-minute deep-focus sessions, then take a 10-minute break — grab a snack, take a walk, scroll TikTok (we won’t judge).

This simple structure keeps your energy up and helps prevent burnout.
Elite intern strategy? Yes. But honestly, it works for anyone aiming to stay sharp and sane.

Each Friday, ask:
✨ What did I learn?
✨ What did I love?
✨ What can I let go of?
It’s like journaling — but for your career glow-up.

Just because you’re free doesn’t mean you’re available.
Set boundaries. Don’t overbook yourself.
Saying no = self-respect.

✔️ Talk to people in your dream field
(Ask around — someone’s cousin's roommate probably works in your dream job 👀)

✔️ Volunteer a few hours in a career-related area
Low-commitment, high-impact — AND networking gold.

✔️ Read blogs or listen to career podcasts
(Yes, even while tanning. That’s multitasking, queen.)

✔️ Clean up your LinkedIn or resume
Nothing fancy — just enough to feel “I got this.”

Whether you just graduated or you’re still figuring it all out — this is your moment.
Let’s make sure it’s built on your vision, not someone else’s checklist.

This is your summer to be soft and strategic.
To recharge and rise.
To float in the pool one day, and network with a future boss the next.